Functional Roots Nutrition
About Amy and The Functional Roots Nutrition Philosophy
Hi! I'm Amy! I've lived in Oregon for over 20 years and worked as an RN and a social worker. After my kids were both in elementary school, I returned to school to get my Master of Science in Nutrition from the National University of Natural Medicine (NUNM, formerly NCNM) in Portland. If you are interested in additional information about my work history, you can view my resume here.
My nutrition philosophy is rooted in the functional medicine model of identifying the root cause of illness instead of treating symptoms. I believe our bodies are amazing and that we each have the best opportunity to heal-if we provide for our unique body's needs. My practice encompasses the belief that what we eat is our best medicine and that whole foods contain natural compounds (phytonutrients) that work to enhance our body's natural healing abilities. I also believe that our health is impacted by many factors in addition to our diet, like the health of our relationships, our stress level, our job satisfaction, the quality of our sleep, and much more. We are all individuals with special gifts and challenges and I truly feel the only way to understand another person is to listen to their personal story. After having a chance to hear about you and what is important to you, we will create a strategy that will put you on a path to good health.
My journey into studying nutrition started when I became sick soon after having my first child.
So I went back to school and earned a Master of Science in Nutrition from NUNM. Through my life experience, nutrition education as well as working as a nurse and social worker, I have a plethora of tools and a vast supply of empathy and understanding to help you find ways to feel your best! I look forward to hearing from you and getting the opportunity to work together to optimize your individual health!
With love~
Amy